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What does it look like to raise kids with emotional strength? This means kids who have the skills and resources to navigate all the moments of life—from the first day of school to conflict with friends, losing games and struggling with homework, facing challenges, and developing resilience. The global pandemic put a spotlight on the lack of skills most individuals have in place. It’s part of why we saw accelerated rates of anxiety and depression. Emotional skills are learned skills, no different than learning to ride a bike or starting a new sport. This class will equip parents and educators, grandparents and coaches to help kids and teens develop three foundational ingredients for emotional health, known as the “3 Rs.” You will walk away with questions to ask the kids and adolescents in your life, practical ideas, and intentional practices for building emotional strength in your family.

This 90-minute talk will be followed with a Q&A session. Childcare and a pizza dinner will be provided for all children. Children must be registered by Wednesday, February 21, at the latestRegistration is free! Sign up by clicking the button below.s